For as long as I can remember, sport has been a constant in my life, from swimming meets, judo competitions and basketball matches, to a lifelong love of football that began with Little Kickers at age four. In adulthood, I played non-league football alongside my university studies. It was during this time that my passion for sport grew into a passion for supporting others, which led me toward sport psychology.

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I take a collaborative and empathetic approach, believing that every sportsperson is the expert in their own journey. My role is to support that journey non-judgmentally, creating space to be heard, reflect, and challenge oneself toward becoming the person they want to be, both in and beyond sport. I aim to create safe, honest environments where athletes can better understand themselves and, in turn, their performance.

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I’ve worked across a range of sports including equestrian, football, rugby, touch rugby, athletics, swimming, tennis and netball. I currently hold a sport psychology position at Ipswich Town Football Club. Prior to joining Ipswich Town I previous held Sport Psychologist roles at Millfield Senior School and England Touch Rugby (supporting the M55s to a bronze medal).